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A Calm RN in a Loud Health World

Explaining health the way nurses do!

Meet the Nurse

Everyday Health

Headache

6 simple ways to treat the occasional headache

Common Cold

The top 7 treatments for the common cold

Cuts & Scrapes

The basics of healing minor skin wounds

Aches & Pains

How to soothe soreness and mild pain

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Latest Posts

  • Top 9 Ways to Overcome Constipation

    Top 9 Ways to Overcome Constipation

  • The Best 7 Cold Treatments

    The Best 7 Cold Treatments

  • 6 Simple Ways to Treat a Headache

    6 Simple Ways to Treat a Headache

  • How to Not Get Sick: Cold and Flu

    How to Not Get Sick: Cold and Flu

  • Stomach Ache: How to Help in 10 Ways

    Stomach Ache: How to Help in 10 Ways

  • The Best 8 Go-To Treatments for Diarrhea

    The Best 8 Go-To Treatments for Diarrhea

  • We Need Electrolytes! How to Balance True Hydration

    We Need Electrolytes! How to Balance True Hydration

  • Aches and Pains: How to Soothe in 11 Ways

    Aches and Pains: How to Soothe in 11 Ways

  • How to Heal Cuts, Scrapes, & Wounds

    How to Heal Cuts, Scrapes, & Wounds

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Care Plans by Nursed to Health

Evidence-based, comprehensive, and compassionate healing

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  • Mental Health Care Plan Series: Stress, Anxiety, & Depression

    Mental Health Care Plan Series: Stress, Anxiety, & Depression

    A Gentle, Nurse-Created Mental Health Guidebook for Women Who Feel Overwhelmed, Anxious, or Emotionally Exhausted

    If your mind never shuts off, your body feels tense, and you’re exhausted from trying to hold everything together — this guidebook was created for you.

    Learn More Mental Health Care Plan Series: Stress, Anxiety, & DepressionContinue

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Winter and spring

Seasonal Topics

How to Not Get Sick: Cold and Flu

The cooler months are approaching, ahh. Cozy season is here! While soup and flannel are the ultimate Fall day, we also know that cold and flu are brewing…

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