Stomach aches can show up as dull achey pain, burning-like pain, or a more nausea type of feeling. Minor stomach aches can happen when you eat something upsetting, possibly ate too much, or the lining of the stomach can be irritated for a number of reasons. Stress is a big contributor to stomach pain and…
Several years ago, I was experiencing severe neck muscle pain and no amount of medicine or remedies would make it go away. It was absolutely awful. My mornings were filled with tea or coffee drinking, and my days were busy working as a Nurse. I didn’t always hydrate, but that’s life. Well, there was a…
Aches and pains are something we are all probably familiar with! “Oops I slept wrong, ouch my knee aches, oh I shouldn’t have done that,” and many more are commonly associated with some kind of body pain. What can we do when a minor ache or pain sneaks up on us? Aside from serious injuries,…
1. Water Very commonly, the average headache is a result of dehydration! We often walk around dehydrated from lack of fluid intake and from drinking dehydrating beverages. Try drinking about 1 liter (2 plastic water bottles size) of water at the early signs of your headache and see if that melts away your pain. On…
